Today you are one step closer to creating a better life path, where you feel empowered to seed growth, establish balance and increase well-being.
Anxiety and depression are easy words to bat about, but experiencing either can halt the utilization of your uniquely creative resources. Trying harder is not the answer, instead you need and advocate.
As a well-trained clinician with over 25 years of experience counseling adults and their families. Linda brings to a therapeutic relationship skills that incorporate a wide range of integrated strategies and tools. Her approach to individual and family challenges is goal-oriented, solution-focused and insight-based. Together you assess your needs, underscore your goals, and develop a plan to inspire a positive outcome. You look closely at what repeatedly interferes with you attaining the peace of mind you need and deserve. You seed new ideas and implement changes, according to your values and strengths. Each seed can grow into well-honed patterns of motivation, thoughts and behaviors for greater fulfillment.